Moves Fitness - £4.50 per session Monday - 7:00pm - Aerobic Workout Monday - 8:00pm - Strength & Stretch Wednesday - 10:00am - Aerobic Workout (Redbridge Term Time Only, Creche Available [50p])* Wednesday - 7:00pm - Aerobic Workout Thursday - 8:00pm - Aerobic Workout

Christine (Chris) has been running Moves Fitness at Oasis Church since 1993, when she completed her instructor training.  The atmosphere is what sets 'Moves' apart. Forget the 'intimidation' factor; when you walk into a Moves class you will be surrounded by the 'feel good' factor.  

"There is no stereotype student, all ages, shapes and sizes are present. We get together to have fun while we get fit," Chris says.  "Please bring a mat or towel for floor work and wear clothes you can move freely in. Give me a ring for a chat if you want to before you come along, otherwise I'm looking forward to meeting you!"

For more information, please contact Chris on 07989 685 160. There is no need to book in advance.

* Oasis Church operates a Child Protection Policy.  Please see our Child Protection Statement under general information for further information.