Moves Fitness
Moves Fitness was founded in 1981 by ex-USA Olympic athlete Cindy Gilbert. In 1993 Chris, one of the members of Oasis Church was looking for a new direction in her life and after intensive training 'Moves' came to Oasis Church.
The atmosphere is what sets 'Moves' apart. Forget the 'intimidation' factor; when you walk into a Moves class you will be surrounded by the 'feel good' factor.
There is no stereotype student, all ages, shapes and sizes are present. We get together to have fun while we get fit.
Please bring a mat or towel for floor work and wear clothes you can move in. Looking forward to seeing you!
Times;
- Monday - 7:00pm - Aerobic Workout
- Monday - 8:00pm - Strength & Stretch
- Wednesday - 10:00am - Aerobic Workout
- Wednesday - 7:00pm - Aerobic Workout
- Thursday - 8:00pm - Aerobic Workout
Cost is £4.50 per session.
For more information, please contact Chris Norton on 07989 685160 (mobile). There is no need to book in advance.